Sound Healing
Crystal singing bowls, chimes and gentle percussion create therapeutic vibrations that support deep rest, emotional release and renewed clarity.
What to expect
- Stress reduction
- Nervous-system regulation
- Emotional release
- Mental clarity
- Deep rest and integration
Best for: No movement or experience is required. Scheduled once per month, Sunday at 6:00 pm.
What to bring: Wear warm comfortable layers and bring water. Resting props are provided.
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A deeply restful listening experience shaped by crystal singing bowls, gong and layered soundscapes.
Sound Healing & Sound Journeys
What Sound Healing & Sound Journeys Entails
During a sound journey you rest comfortably while waves of tone and vibration move through the room. Sun & Sage sessions may include 432Hz crystal singing bowls, a 38-inch gong and binaural soundscapes.
There is nothing to achieve. Your role is simply to become comfortable, listen and allow the experience to unfold.
Book Your ClassHow Sound Healing & Sound Journeys Can Support You
Best for: deep rest, sensory reset, screen fatigue and people who want a non-movement pathway into calm.
Studio offering: 60- or 90-minute events · $65 for one attendance when listed.
Frequently Asked Questions
Do I need to meditate?
No. The sounds provide a natural focus and you can simply listen.
Will the gong be loud?
Intensity is managed thoughtfully, though sound can feel powerful and immersive.
What should I bring?
Wear warm layers. Studio arrival notes will confirm any event-specific needs.
How long are sessions?
Sound offerings may run for 60 or 90 minutes; the event listing confirms the duration.
A practice that meets you where you are—and gives you somewhere to go.
Settle into a supported position while bowls, gong and layered sound create an environment for deep listening and rest. Teachers offer options throughout, so you can work with the body and energy you bring into the room that day.
Immersive listening
Restful pause
Sensory reset
Ready to experience Sound Healing?
View the live timetable, check remaining places and reserve the class that fits your week.